Complete product in & out for light legs. It contains two products: one of internal action to activate the legs from the first moment of the day and a refreshing gel to reinforce the effect from the outside. Content: Refreshing gel and 60 tablets.

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Product information

· Properties

Complete plan to activate the circulation of the legs and combat the feeling of tired and heavy legs. The combination of the tablets and the gel have a double internal and external effect for a global and complete action on the legs.

Properties of each of the products:


The tablets contain ingredients that promote normal circulation and facilitate venous return in the legs (bioflavonoids rutin and hesperidin and extracts of butcher’s-broom and horse chestnut). They also contain horsetail, which favors the elimination of fluids and vitamin C, which helps the formation of collagen for the normal functioning of blood vessels. Taken in the morning, the tablets provide ingredients that activate circulation from the first hour of the day.


The refreshing gel contains a mixture of venotonic extracts, which reinforce and prolong the action from the outside, and menthol, which confers the refreshing effect. Used in the evening, it gives a maximum sensation of light legs and recovery.

· How to take

The plan lasts 30 days. Repeat as many times as you want depending on the needs. It is not necessary to rest between one plan and another.


Take 2 tablets in the morning with a glass of water or juice. It’s not necessary to be fasting.


Apply an amount equivalent to the size of an almond (5 ml) of refreshing gel on the legs performing a gentle ascending massage with the palms of the hands.

· Useful recommendations

  • Drink a lot of water. 10-12 glasses per day
  • Avoid toxic habits
  • Wear comfortable and loose clothing
  • Watch your posture when you are sitting
  • Walk 5 minutes for each hour you are sitting
  • Walk half an hour a day
  • Finish the shower with cold water
  • Sleep 7-8 hours a day
  • Keep a positive and optimistic attitude!

· Compositions

ACTIVATE 2 tablets
Rutin bioflavonoid 100 mg
Hesperidin bioflavonoid 100 mg
Butcher’s-broom (ext.) 100 mg
Horse chestnut (ext.) 200 mg
Horsetail (ext.) 200 mg
Vitamin C 80 mg*
*100% NRV: nutrient reference values.
Horse chestnut

· Pregnancy, allergens and other observations

  • Pregnancy and lactation: consult your doctor before using the product
  • Avoid contact of the gel with mucous membranes
  • Gluten: does not contain
  • Lactose: does not contain
  • Other allergens: does not contain other allergens
  • Store in a cool, dry place, away from a source of heat
  • The tablets are a food supplement. Do not exceed the recommended daily amounts or use as a substitute for a varied and balanced diet. Keep out of reach and sight of younger children.
  • The gel is a cosmetic intended for external use, not ingest.

· Data sheet

a title=»Data sheet» href=»/wp-content/uploads/2018/04/humalik-piernas-ligeras-plan-data-sheet-en.pdf» target=»_self» rel=»noopener»> Download Data sheet

Ebook nutricional

Benefits of humalik products

Ingredientes naturales


A team of doctors, pharmacists and nutritionists, researches and selects the best natural ingredients for each formula

Alta concentración


Very complete formulas developed with quality ingredients at high concentrations

Eficacia multiplicada


The formulas are combined in 360º action plans obtaining an efficiency multiplier effect